Thank you for your interest in my services as a psychotherapist, drama therapist and executive consultant.
Psychotherapy is a journey taken by two people – the client and the therapist. As a psychotherapist, I provide a space where you can pause, observe, sense and listen to yourself with my support. I help clients who want to make healthy decisions, achieve goals that are important to them and improve their quality of life.
Most of my clients are ambitious, bright, highly capable people who happen to feel stuck. Many of you are going through challenging times at work, in your personal relationships, or in other areas of your life. You may be struggling with anxiety, shyness, difficulty concentrating, lack of motivation, depression or family discord. Some of you seek to improve your communication, decision making skills or relationships. Or you might be in transition, or are considering making shifts in your career or life situation.
I have the skills and training to help you to set and define your goals, and I tailor my approach to our work based on your history, strengths, needs, worldview, cultural background and learning style. I collaborate with you to determine the most effective treatment to cope with the challenges you face in your personal and professional lives. I have experience and expertise in the psychology of high performance (concentration, relaxation and acceptance techniques). I believe our work together will empower you to reach your potential.
My priority in working with you is creating a safe and positive space to seek personal change. I have a grounding presence. I am very warm and personable. At the same time, I can also challenge you when necessary to help you push past your limits. I have chosen to be a therapist as I am passionate about connecting with people and transforming their wounding experiences into wisdom. I provide care in English, Cantonese, and Mandarin. I would feel privileged to take part in the transformative journey with you. Call or email today to schedule a free 15-minute phone consultation!
Diana Chu is a Marriage and Family Therapist Registered Intern supervised by Armand Volkas MFT, RDT/BCT, (MFT #28789)